Products that I use and I recommend.
Double click on the image box and you will be directed to Amazon.com to make your purchase - EASY.
Apply Sweet Sweat before cardio and weight training.  Apply to your abs, hips and thighs.  It's not thick and it will not burn you.
Supports muscle size and strength*
Supports muscle recovery*
Reduce fatigue and muscle soreness*
Fine powder, Lemon flavored - tastes great 

My Favorite Protein Powders
Omega-3 fatty acids in fish oil have various potential health benefits, one of which is aiding weight loss.   Lemon flavored - tastes great in shake, oatmeal, etc.

Fabulous detox.  Follow directions please.
Organic, caffeine free - I drink this tea when I'm hungry and at night.  Soothing.
Favorite Pre-workout drink
Favorite Post-workout drink
Delicious snack
Please bring one item of nonperishable food to donate to the Memphis Union Mission on Saturday, April 28, 2018 at Minglewood Hall.

Thank you!